Worksheets

The Personal Medicine Worksheet is the foundational tool to discover Personal Medicine. The Worksheet can help us make that deep connection between the things we are already doing, and how they help.
Personal Medicine Cards
Anger Cards
Anxious Feelings Cards
Concentration Cards
Distressing Voices Cards
Effective Communication Cards
Feeling Depressed Cards
Food Cravings Cards
Grief Cards
Harm Reduction Cards
Negative Thinking Cards
Oppression Cards
Self-Harm Cards
Sleep Cards
Stress Cards
Trauma Cards
Troublesome Beliefs Cards
Worry Cards
Custom Card
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