Certified Personal Medicine Coach

My introduction to Personal Medicine began when my supervisor recommended it to me while I was working as a nurse. Through my daily work with many people, and by reflecting on my own life, I began to wonder what makes some people better able to navigate life's challenges than others. As I learned about Personal Medicine, I came to understand it as a way of recognizing our own challenges, discovering strategies that work for us, and applying them in everyday life. Of course, some people naturally find and use these strategies without ever learning the concept of Personal Medicine. However, I believe that Personal Medicine provides a framework for becoming more intentional about that process and for supporting a person's unique path toward recovery and well-being. Life is full of challenges. I believe that being able to choose the right coping strategies at the right time can make life more meaningful, more manageable, and ultimately more fulfilling. My goal is to support people in discovering practical strategies that work for them, so they can continue to move forward and live their lives in a way that is true to themselves, even in the face of difficulties.