I am a person in long-term recovery from substance dependence and disabling anxiety. Our peer recovery organization team had the opportunity to hear Pat Deegan speak at a conference and were immediately interested in learning more. Throughout the 11-week training I had the opportunity to take, I found the tools and skills provided to be one of the most helpful sets of tools I have ever been introduced to for supporting different mental health challenges and several aspects of wellness. I feel this set of tools would be helpful for anyone working on their own mental health, and especially for supporting others on their journey.
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