Program Director

Florida Self-Directed Care NAMI of Collier Co

Certified Personal Medicine Coach

I have spent the past five years helping individuals with serious mental illness navigate their healing journeys with compassion, clarity, and care. As a life coach with a focus on Personal Medicine, I support people in discovering their unique strengths, habits, and practices that empower them to thrive-especially when managing mental health challenges. My approach is grounded in both professional and personal lived experience. I've faced my own struggles with depression, anxiety, and PTSD, and raising a child with autism has deeply shaped who I am-both as a mother and as a person. These experiences have taught me the value of patience, self-discovery, and support. Whether you're considering a major life change, seeking more stability in your wellness journey, or simply looking for someone who truly understands, I'm here to walk alongside you. My goal is to help you reconnect with your inner wisdom and discover what truly works for you. Let's work together to build a life rooted in strength, understanding, and your own personal medicine.