I am a dedicated team specialist at Valleywise Health with a strong passion for person-centered care. I believe in the power of Personal Medicine everyday actions that support recovery and wellness-and I'm committed to helping others discover the healer within themselves. My approach involves walking alongside the individuals I support, listening deeply, sharing my own lived experiences, and celebrating their successes. I've learned that true healing begins by meeting people where they are, and that principle guides everything I do. Through my work at Valleywise Health, I've gained a new perspective on mental health and what it means to be a true ally for those I serve. While I enjoy building strong, trusting relationships through one-on-one coaching, I'm also focused on growing my ability to use Personal Medicine effectively in group settings. I am grateful for the tools and teachings I've received, and I remain inspired by the belief that there is a better way to provide mental health support-one that begins with the person at the center.