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HI, I'm a single mom of two teenagers, and in 2024, I discovered something that truly changed my life-personal medicine. I learned that personal medicine is different from just coping skills; it's about the meaningful activities that help you feel whole and grounded. Since then, I've been passionate about helping others discover theirs too. For me, my personal medicine is writing poetry and paddle boarding. Both bring me a deep sense of peace and help me stay centered, even when life feels chaotic. When I can't make it to the lake, I turn to poetry at home-it's my way of reconnecting with myself. I truly believe it's important to recognize what helps us through tough times and to lean into the things that bring us clarity and inner wisdom. That's why I'm so proud to be certified-so I can support others in finding what brings them calm, joy, and balance in the midst of life's storms. |
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