Rehabilitation Specialist

Terros Health

Certified Personal Medicine Coach

I am a former foster youth turned social worker, and my personal journey has been the driving force behind the work I do today. Having experienced firsthand the challenges of navigating systems of care, I became passionate about helping others find their own paths to wellness and recovery. Over the years, I have worked in homeless shelters, community mental health, and research roles, always with a focus on empowerment and resilience. I chose to become a Certified Personal Medicine Coach (CPMC) because I believe in the power of self-discovery and strengths-based support. Personal Medicine resonates deeply with me because it honors each person's lived experience and the unique strategies they already carry within themselves. My goal is to walk alongside others, helping them uncover and strengthen their own Personal Medicine so they can live fuller, more meaningful lives.